Below you will find a list of videos stocked by CCSNS.  These videos are available for loan to CCSNS members.  The member is responsible for returning the video to the CCSNS office at their own expense in addition to paying $3 for the initial shipping fee.  If you would like to borrow a video complete the "Video Loan Form".

• 1991 Continental Cup Highlights
  A very fast, colorful tape. Great for promotion. "Very Motivational". 11 min
  
  
• Dry land Training for cross country skiing with world cup champion and Olympics medallist Vegard Ulvang
  Vegard demonstrates all the techniques he personally uses to be one of the world's best cross country skiers. His message is simple: "You need an appreciation for the outdoor life and a basic understanding for training.
  
  • Dry land Exercises:-Hill bounding
  • Circuit Exercises
  • Speed Training
  • Roller Board Use
  • Interval Training
  • Roller and snow skiing

• How To Cross Country Ski
  This video was released by Karhu and Sportcheck in 1988, and became very popular with ski clubs who wanted a good general overview about ski technique and to introduce new members. Good for club meetings; the video is colorful and produced in western Canada. As the answer to the American video, skating and striding, it proves that Canadian material is not inferior to that produced Stateside. 30 min
  Click Here to Read a Review

• Plan To Have Fun
  Good for Jackrabbit Leader Clinics, shows communication and planning requirements of Jackrabbit sessions, it is not a technique video. 16min. 30 sec.

• School ski/Jackrabbit  A Skiing Experience
  2 Tapes on One
  
  • Schoolski 7 min. 55 sec
  • Jackrabbit, A Skiing Experience 14 min. 23 sec

• School ski Program
  An introduction to the School ski Program, covers skills and games components, demonstrates all ski skills. An introduction with words of wisdom from the last Jackrabbit Johannsen.

• Cross Country Skiing With Bill Koch
  (Intermediate and Advanced) 48 min.
  • Flat to uphill.
  • Uphill over the top to downhill tuck.
  • Advanced turning.
  • Skating techniques for turning
  • Exciting Bill Koch dry land training technique.

• Cross Country Touring
  Bjorn Daehlie gives valuable advice and hints to cross country skiing enthusiasts. Bjorn shows you how to choose just a few different wax types, which will meet your requirements for most types of snow, and ice you will encounter on your ski tour. He also shows you how to use the most important equipment necessary in preparing for your ski tour.

• Cross Country Racing
  Bjorn Daehlie and Swix Racing Mgr. Bjorn Bakken give valuable advice and hints to competition skiers. See close ups showing you how to use the equipment necessary in preparing your skis for cross country competition.